Fitness (noun) \ˈfit-nəs\: the condition of being physically strong and healthy.
Challenge (noun) \ˈcha-lənj\: a difficult task or problem; something that is hard to do; an invitation to compete in a game, fight, etc.
Saturday, January 3, 2015
Pushup Variants
Do we need 15 variations of pushups? Doubtful. But, there are still 362.5 days to desire a little change of pace, so perhaps it's good to keep some of these in mind: The Top 15 Pushup Variations
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